The Inside Edge
Over the past 15 years, thousands have used The Inside Edge to master the skills of 'mental fitness' and perform under pressure.
In this Canadian bestseller, Peter Jensen presents a comprehensive, common sense package of techniques, skills, and mental preparation exercises used by elite athletes to manage themselves under pressure.
Based on Peter's research in sport psychology, and work with Olympic medalists, you'll learn five skills crucial to your ability to execute when the pressure is on:
Tactics for maintaining a healthy perspective
Strategies to become actively aware under pressure
How to effectively manage your energy level so that you're not too ‘pumped up' to get out your best
Tools to harness the power of imagination and put it to work in a constructive rather than destructive way
The art and science of inventing your own future through visioneering
The Inside Edge is useful to anyone in an environment where pressure and the need for excellence are equally present - in the fast-paced work world, in juggling family and work responsibilities, in managing stressful personal health circumstances, and, of course, in the world of high-performance sports.
Dr. Peter Jensen (born August 25, 1946 in Rouyn-Noranda Quebec, Canada) is the sport psychologist for the Canadian Women's Olympic Hockey team, and the co-ordinating sport psychologist for the Canadian Olympic team.[1] Jensen's Olympic involvement began with the 1988 Winter Olympics (held in Calgary, Alberta) where he worked extensively with Canadian figure skater Brian Orser, among others.
1 comentario
José Raúl Castillo Argüelles -
A punto he de estar de colmar su paciencia y la extrema delicadeza de que ha hecho gala hacia mis puntuales solicitudes en apoyo a Bola de Nudillos.
Le cuento que después de alojarla en Spruz la experiencia me demostró que el soporte del sitio era en idioma inglés y por tanto a la hora de la reproducción de los artículos los mismos salían minados de extraños signos, resultado lógico de las diferencias alfabéticas en ambas lenguas.
Me vi forzado a migrar por tercera vez a un sitio que encontré, luego de paciente y prolongada búsqueda. Está totalmente en español y está llamado a ser el alojamiento definitivo de Bola de Nudillos. La dirección es esta http://boladenudillos.bligoo.es
Le solicito que ese valioso y deferente hipervínculo que colocó en su prestigiosa página lo actualice con la dirección de marras para que los posible lectores encuentren a Bola de Nudillos en medio de este inevitable e itinerante recorrido por el ciber espacio.
Gracias por anticipado y queda eternamente agradecido
Castillo