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In Pursuit of Excellence

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Excelente libro de Terry Orlick en su Fifth Edition. ISBN: 978-1-4504-9650-6 (print) Copyright © 2016, 2008, 2000, 1990, 1980 by Terry Orlick. Human Kinetics.

CONTENTS

Preface. ix

Acknowledgments.

Part I Discovering Excellence.

Chapter 1 Choice of Excellence.

Chapter 2 Wheel of Excellence.

Chapter 3 Focus for Excellence.

Chapter 4 Journey to Excellence.

Part II Focusing for Excellence.

Chapter 5 Self-Examination.

Chapter 6 Intensity, Relaxation, and Recovery.

Chapter 7 Distraction Control.

Chapter 8 Positive Images

Chapter 9 Simulation.

Chapter 10 Zen Experiences

Part III Creating Excellence

Chapter 11 Perspectives. .

Chapter 12 Goals

Chapter 13 Commitments

Chapter 14 Connections

Chapter 15 Challenges.

Chapter 16 Actions.

Part IV Living Excellence.

Chapter 17 Confident and Composed.

Chapter 18 Balanced

Chapter 19 Consistent.

Chapter 20 Coachable.

Chapter 21 Team-Oriented

Chapter 22 Self-Directed.

Chapter 23 Adaptable.

Chapter 24 Positive Transitions329

Appendix: Planning Forms for Positive

Performance Enhancement.

Bibliography

Additional Resources.

Index .

About the Author.

 

04/04/2017 06:12 ucha #. sin tema

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