En busca de la excelencia en el deporte y en la vida. Terry Orlick

 

Cuarta Edición en Ingles de: En busca de la excelencia en el deporte y en la vida, de Terry Orlick. Editado por Human Kinetics, Inc.

Copyright 2008 ISBN: 0736067574  ISBN13: 9780736067577

Table of Contents

Part I Envisioning Excellence
Chapter 1 Choice of Excellence
Chapter 2 Wheel of Excellence
Chapter 3 Focus for Excellence
Chapter 4 Journey to Excellence
Part II Preparing the Mind for Excellence
Chapter 5 Self-Examination
Chapter 6 Intensity and Relaxation
Chapter 7 Distraction Control
Chapter 8 Positive Images
Chapter 9 Simulation
Chapter 10 Self-Hypnosis
Chapter 11 Zen Experiences
Part III Building Toward Excellence
Chapter 12 Perspectives
Chapter 13 Goals
Chapter 14 Commitments
Chapter 15 Connections
Chapter 16 Challenges
Chapter 17 Actions
Part IV Realizing Excellence
Chapter 18 Composure
Chapter 19 Balance
Chapter 20 Consistency
Chapter 21 Resilience
Chapter 22 Coaching Relationships
Chapter 23 Team Spirit
Chapter 24 Positive Self-Direction